Wednesday, June 30, 2010
Akhetaten's Gates Trailer
http://www.youtube.com/watch?v=EZCK8a2i4Sw&hl=en
Tuesday, June 29, 2010
Linda Drew - Fox News Interview - Breast Cancer Survivor - New Book - 'In My Daddy's Eyes'
http://www.youtube.com/watch?v=TcsuMY6EzKQ&hl=en
Monday, June 28, 2010
eReaders review
http://www.youtube.com/watch?v=Vz8kLizCVgw&hl=en
Sunday, June 27, 2010
Horse Racing Tipsters - 4 Things to Look Out For When Picking One
A lot of people love horse racing and making bets on the horses. They love the races because it is fun and there is the chance that they can make some extra cash following a sport they love.
Only problem is that to make consistent money betting on the horses involves actually being prepared to learn and study the science of horse betting. And most people neither have the time or the inclination to do that.
Therefore these people turn to horse racing tipsters to help them out. I think this is a great idea as horse racing tipsters really can add value to a punter, provided they meet these following criteria:
1. Make sure they have been involved in some way with the racing industry. Perhaps they worked in the stables or maybe as a bookie. This means they should know their stuff.
2. The tipster should be giving out a variety of tips. Simply repeating the Racing Post favourite is not particularly helpful! Make sure they have at least four different types of bets over a selection of races throughout the day.
3. The tips should be accompanied with a commentary on why those horses have been chosen. That way you can learn more about horse racing and improve your own horse selections in the future which is key.
4. The tips should be free. Anybody who is charging for tips should perhaps be treated with caution. That way if you don't like the tips you can easily cancel and it won't cost you anything or be a hassle.
Saturday, June 26, 2010
The Rabbi and the CEO
http://www.youtube.com/watch?v=gxdZakcbK38&hl=en
Friday, June 25, 2010
Joe Meno at Barnes & Noble 9.12.08 (Segment One)
http://www.youtube.com/watch?v=XAJs2gBWrak&hl=en
Thursday, June 24, 2010
2009 Intergenerational Reading: Ceez, "10 Ways of Looking at a Raindrop," Urban Word NYC
http://www.youtube.com/watch?v=bo28YUT8D8Q&hl=en
Wednesday, June 23, 2010
Grammy Award Nominee BUJU BANTON "Rasta Got Soul" Tour 2009
http://www.youtube.com/watch?v=2_WRiTgQnpE&hl=en
Tuesday, June 22, 2010
Leonardo DiCaprio & Bar Refaeli: Still Together!
http://www.youtube.com/watch?v=uV_dspNCmSs&hl=en
Monday, June 21, 2010
How to Shrink Belly Fat Fast - A Proven Way to Easily Lose a Lot of Stubborn Fat in Just Weeks!
Wondering how to shrink belly fat fast, consistently, and easily. Read on to see what is proven to work to get an incredible body in just weeks!
You see, your body is very stubborn and this is what is making it extremely difficult to get rid of stubborn fat. The way your body is stubborn is based off of your eating patterns. If you eat a specific way each day, your body will become accustomed to this and will only burn calories based off of this pattern!
Now, what you want to do in order to shrink your abdominal area as fast and as consistently as possible is to break your bodies comfort zone.
In theory, it sounds pretty simple. Just don't allow your body to get used to what you eat. However, you must do it a certain way in order for it work properly. There are online programs that will show you the proven technique that will produce extraordinary results. Here is basically how this type of dieting works:
1.) Firstly, you are going to have to eat more frequently through out the day. You need to eat around 4-5 small healthy meals daily.
2.) Secondly, the meals you are going to be eating must be low in calories. However, you MUST NOT reduce your total caloric intake for the day. By reducing your total calories per day, you will cause your metabolism to slow down. By increasing your calories per meal, you will cause your body store extra calories as fat. So, this is why it's important to eat more meals but with less calories.
3.) The last step in this method is to alternate the pattern of how you receive nutrients. This will skyrocket your metabolism because you are preventing your body from getting used to your daily eating pattern!
Sunday, June 20, 2010
This drives me basics - pancakes
http://www.youtube.com/watch?v=qnj4c6mPn6Q&hl=en
Saturday, June 19, 2010
Student /Faculty Reading Series: Manly Love: The Power and Weakness of Love
http://www.youtube.com/watch?v=4PuaUMrA63s&hl=en
Tuesday, June 15, 2010
Angie Cartwright account at Barnes & Noble
http://www.youtube.com/watch?v=OTf33cEIAnI&hl=en
Saturday, June 12, 2010
eBook Writing Help, Editing, Ghostwriting, Designing, Formatting, Hardcover and Publishing Coach
http://www.youtube.com/watch?v=Qa1q6GQVenI&hl=en
Friday, June 11, 2010
Drop 18 Pounds in Less Than 3 Weeks - Get Extreme Weight Loss & Fit Into Your Skinny Jeans Fast!
How would you like to drop 18 pounds in less than three weeks without starvation, without doing a ton of exercising, and without giving up foods that you love? If that sounds too good to be true, then I recommend you take just 45 seconds out of your day to read this article and learn more about a powerful diet program that can help you reach your weight loss goals fast!
If you have found it difficult in the past to lose pounds fast, more than likely the problem had something to do with one of the following two factors...proper nutrition and/or boosting your metabolism. This is the main reason why I recommend for people to avoid fad dieting...those programs are not based around getting proper nutrition (low-fat, low-carb, low calorie), and they can end up slowing down your metabolism!
The most effective diet that I have found that it's based around getting proper nutrition and boosting your metabolism is the calorie shifting diet program from Fat Loss 4 Idiots.
This diet program will custom create for you 4 delicious and nutritious meals that you will consume on a daily basis containing all of the calories that your body needs....which means NO STARVATION! The trick with the calorie shifting diet the advanced dieting trick you'll learn called "shifting" where you will alternate the calories from foods that you eat so that you can trick your metabolism into elevating to the highest peak possible. With your metabolic rate running as strong as a locomotive going full speed ahead, you will end up burning away fat and dropping pounds consistently throughout the day!
So, if you are ready to lose 18 pounds in less than three weeks, then I highly recommend that you try out the calorie shifting diet plan today.
Thursday, June 10, 2010
WKU Libraries Far Away Places Presented The Dead Sea Scrolls with Joseph Trafton
http://www.youtube.com/watch?v=4TkJBNrXaaY&hl=en
Wednesday, June 9, 2010
The 2 Best Exercises to Lose Love Handles Fast and Get Six Pack Abs
In order to lose love handles fast, lose stubborn belly fat, and get six pack abs, it comes down to some very easy steps that you should follow to yield the results you want. Take a couple of minutes out of your day to read this article and learn more.
In order to lose love handles fast, and get six pack abs, understand that your body must be at around 10% body fat. Here is how you'll get to that goal:
A. Avoid simple carbohydrates (white bread, pasta, white rice, etc.), and eat complex carbohydrates (whole grains, etc.)
B. Eat less saturated fats and eat more foods containing healthy fats (monounsaturated, polyunsaturated).
C. Increase your protein intake to help preserve muscle mass. Doing so will cause your body to automatically get rid of stubborn fat. This will obviously have you lose love handles fast since that area of your body, including the belly, is where you'll find stubborn fat.
Now, the following are the 2 best exercises to lose love handles fast and get six pack abs
#1. Do high intensity cardiovascular training three to four times a week at thirty minutes per session. Doing so should cause your body to go into an automatic fat burning zone meaning that you'll burn fat at a much more accelerated rate. This is because your body will burn stored fat instead of burning off carbs that you've eaten.
#2. Make sure you build lean muscle (ladies, do not worry about getting big...YOU WON'T GET BIG...trust me), and make sure to work each muscle hard but do not over train. Building lean muscle will allow your body to burn off fat much more effectively. This is because having muscle burns a ton more calories than not. Simple logic will tell you that the more muscle you have than fat, the more fat you'll burn.
Follow those steps above, and get yourself a solid customized diet plan and you'll lose love handles fast, and get six pack abs!
Tuesday, June 8, 2010
Best Ways to Lose Stubborn Belly Fat Fast
In order to lose stubborn belly fat, you are going to have to come to the following understand: You can not lose stubborn belly fat by just doing ab exercises! Read on to find out the best ways to lose stubborn belly fat fast.
Almost every time you turn on the T.V., there is some ad promoting the newest ab machine promising that it's the 'miracle' machine to lose stubborn belly fat super fast! Where's a gong when you need one?!
Listen, in order to lose stubborn belly fat, you are going to have to lose TOTAL body fat. You can not spot target fat loss. You seriously didn't think you were going to get a flat tummy or six pack abs, and all the while you got flabby arms, and no muscle definition elsewhere...did you? I hope not! When you lose fat, you are going to lose fat all over your body....what's wrong with that?!
How do you lose stubborn belly fat and total body fat? It's simple....follow the basic core principles of a healthy lifestyle:
1. Proper nutrition: (Protein, complex carbs, fiber, healthy fats, and foods rich in vitamins and minerals)
2. Water: Drink plenty of water daily. I recommend 1/2 to 1 gallon of water daily.
3. Sleep: Often underestimated, getting an adequate amount of sleep every night is a surefire way to lose stubborn belly fat, total body fat, and to improve your overall health. I recommend for you to get 7-8 hours of sleep every night.
4. Exercise: High intensity cardio exercise is HIGHLY recommended if you want to lose stubborn belly fat LIGHTNING FAST! By doing high intensity cardio, your body will melt fat away! Also, weight training exercise. No matter if you are man or woman, you have to build lean muscle for maximum results. Muscle will burn calories even while you rest (recuperation period)!
Monday, June 7, 2010
Happy Reading
http://www.youtube.com/watch?v=wPmF9wykDpY&hl=en
Sunday, June 6, 2010
Suspense Novels Need Fast Starts
Suspense novels, unlike any other genre, need fast starts. Fans of suspense novels or their close relatives, thrillers, detective stories and mysteries, expect a fast-paced read. These suspense fans want that pace to begin immediately. So, if you want to create marvelous, fast-paced suspense novels, follow this one simple rule.
If your goal is to pen successful suspense novels, you will likely have a killer or some type of conspirator in your story. Your protagonist is likely running from the killer or is trying to unravel the conspiracy. In order to have your suspense novels hit the ground running, have either a tragic event in the opening chapter or have your protagonist involved in something dangerous.
Let me offer an example, using one of my own suspense novels. In The League, a group of people are trying to bring down someone or a group of people harming professional athletes. In order to get fans of suspense eager to read the rest of the novel, I decided to have an attack on a player in chapter one. So, instead of working on building characters and setting or something else, as some suspense writers do, I get immediately to the action that gives suspense novels the pace that they need to keep readers turning the pages.
So, when you sit down to begin the first of what will hopefully be many best-selling suspense novels, be sure you hit the ground running. Give your suspense novel the pace that your reader wants.
Saturday, June 5, 2010
Garrett Peck Discusses 'The Prohibition Hangover' - Part 1 of 2
http://www.youtube.com/watch?v=vSdG4dAXYXg&hl=en
Thursday, June 3, 2010
Jason's Cheesy Web Videos - Episode #17
http://www.youtube.com/watch?v=j2OLQfH-3go&hl=en